Recent Blog Posts

50 Goal Tips

We all have goals right? Here are some of the best ways to achieve them: Set at least one goal every day that motivates you to get better at something. Most times it's your effort that will determine if you achieve your goal! Make sacrifices, not excuses, when going after your goals. You won't be the best you can be if you're always setting easy goals. Be positive! People with positive attitudes have a better chance of achieving their goals. Always have some goal to reach. If you aim at nothing, you'll hit it every time. If your goal is winning, outworking [...]

Motivation By Coach Reilsono – Goals

With this first series of motivational articles, I will describe to you how I was able to get from “ Where I Was" to "Where I Wanted to Be”.  There were some ups, and a lot of downs.  By sharing my experiences, I hope I can help you get from point A to point B.  The first step... HAVE A GOAL! In August 19, 1973 I was 8 years old and attended my first Pittsburgh Pirates game at Three Rivers Stadium .  My parents were not baseball fans so this was my very first exposure to the sport. My Uncle [...]

  • Come Ready Nutrition Baseball Hitting Musts

Baseball Hitting Musts – Set One

I love the game of baseball and hitting is obviously a bit part of the game.  Do you know how difficult it is to hit a baseball?  It's no easy task, but with some practice and attention to detail you can increase your chances of success. What I teach is a “ Common Sense Approach”.  If you have 10 hitting coaches in a room, you will get 12 different ways to hit! That's right..I said 12.  I do not believe in cloning a hitter because everyone is different. However I do believe there are “ 3 Sets of Musts” that you [...]

Come Ready Nutrition Helping to Power Memorial Ride for Fallen First Responders

Come Ready Nutrition, a strong body and mind, sports nutrition company based in the Pittsburgh Region, is proudly sponsoring a Florida-based memorial ride to honor fallen first responders. The Brotherhood Ride is an annual event of 40 riders cycling throughout the state of Florida to honor fallen first responders who lost their lives in the line of duty.  The ride is scheduled from July 23rd to July 29th, covering over 600 miles while averaging 80-100 miles per day. Come Ready Nutrition will supply 40 riders with Come Ready Protein Snack bars, offering vital nutritional components to the participants and their [...]